PEACHY - Booty Burn
Fire up your glutes and sculpt your lower body.
About this class
Reignite your lower body with a high-energy, resistance-band workout designed to isolate and strengthen your glutes. This focused 45-minute session uses continuous tension to sculpt, lift, and tone while building lower-body endurance
Get ready to feel the burn. This class utilizes mini-bands to maximize muscle activation in the glutes, hips, and thighs. Through a combination of high-repetition sequencing and isometric holds, you will target the deep stabilizing muscles that traditional weight training often misses.
Designed for all fitness levels, our instructor will guide you through dynamic movements like banded squats, bridges, and kickbacks. You can easily adjust the intensity by choosing a lighter or heavier resistance band, allowing you to work completely at your own pace.
Beyond aesthetics, a stronger posterior chain improves your posture, supports your lower back, and enhances athletic performance. Leave the class feeling accomplished, energized, and strong from the inside out.
Who it’s for
- Anyone looking to strengthen their lower body, improve athletic performance, or wake up dormant glutes from sitting all day.
- anyone who wants to see a difference and feel a difference.
What to bring
- Water
- A sweat towel
- A loop resistance band (if you have a personal favorite,
- Comfortable training shoes
What you’ll get
The benefits of PEACHY - Booty Burn.
Glute Isolation
Targets all three major glute muscles for maximum activation.
Low Impact
Highly effective strength building that is gentle on your joints.
Muscular Endurance:
High-repetition movements build lean muscle stamina.
Improved Posture:
Strengthening the posterior chain supports better alignment.
Better Stability:
Strengthens hip stabilizers to improve balance and prevent injuries.
Highly Customizable:
Easily modify the workout by changing your band resistance.
Book your spot
Upcoming PEACHY - Booty Burn sessions.
Ready to start?
New to Reignite? Try everything for £39.
Our two-week intro offer gives you unlimited classes across the full timetable — the perfect way to find the sessions that fit your life.
Unlimited
classes in 2 weeks
6+
class types to explore
Small
group sizes always
All
levels welcome, always