Hatha Yoga - VICKI
Tagline: Move. Breathe. Strengthen. Reconnect. 🌿
About this class
A balanced yoga practice combining movement, strength, mobility, breath and relaxation to help you feel stronger, more flexible and connected.
Hatha Yoga brings together traditional yoga postures, mindful movement and breathing to create a balanced practice for both body and mind.
Throughout the class, you'll explore strength, flexibility, mobility, balance and body awareness, moving with intention rather than rushing from one posture to the next.
Every body is different, so movements and postures can be adapted to suit your individual needs and experience. Whether you're new to yoga or have an established practice, you're encouraged to work at your own level.
Expect movement, strength, stretching, balance, breathing and relaxation finishing with space to slow down, breathe and leave feeling more grounded. 🌿
Who it’s for
- All abilities
- Beginners
- Those returning to yoga
- Anyone wanting to build strength
- Anyone wanting to improve flexibility and mobility
- Those wanting to improve balance and body awareness
- Anyone wanting a mindful movement practice
- Anyone wanting movement and relaxation in one class
What to bring
- Yoga mat
- Comfortable Clothing
- Water
- Anything you need to feel comfortable
- Yourself exactly as you are 🌿
What you’ll get
The benefits of Hatha Yoga - VICKI.
Build Strength
Develop whole-body strength through traditional yoga postures and mindful movement
Improve Mobility
Explore movement through your joints and create more freedom in your body.
Move With Breath
Use mindful breathing to stay connected and present throughout your practice.
Improve Balance
Develop balance, stability and body awareness through intentional movement.
Focus & Connect
Create greater awareness of the connection between your body, breath and mind.
Relax & Reset
Finish with relaxation and breathing to leave you feeling calmer and more grounded.
Book your spot
Upcoming Hatha Yoga - VICKI sessions.
Ready to start?
New to Reignite? Try everything for £39.
Our two-week intro offer gives you unlimited classes across the full timetable — the perfect way to find the sessions that fit your life.
Unlimited
classes in 2 weeks
6+
class types to explore
Small
group sizes always
All
levels welcome, always