Somatic Movement & Sound Bath
Slow down. Soften. Come back to yourself.
About this class
A space to pause, breathe and reconnect. This gentle session combines intuitive somatic movement with the soothing vibrations of a sound bath, creating time and space to simply be.
Begin with slow, mindful movement designed to bring your attention away from the busyness of everyday life and back into your body. There’s no right or wrong way to move simply notice what feels good for you.
We’ll gradually transition into a deeply restful sound bath, allowing the body and mind to settle while you experience the calming sounds and vibrations of the session.
Come exactly as you are. Whether you’re looking for a moment of stillness, a chance to let go of the day or simply some uninterrupted time for yourself, this is your space to slow down and breathe.
Who it’s for
- Anyone needing a slower pace
- Beginners and experienced movers
- All body types and experience levels
- Anyone feeling physically or mentally tense
- Those wanting to explore somatic movement
- Anyone who simply wants an hour for themselves
What to bring
- Comfortable clothing you can move and relax in
- Water bottle
- Blanket or something warm for the sound bath
- Pillow or bolster if you like extra support
- An open mind nothing to achieve, nothing to perfect
What you’ll get
The benefits of Somatic Movement & Sound Bath.
Slow Down
Step away from the pace of everyday life and give yourself permission to pause.
Release Tension
Explore gentle movements that encourage softness, mobility and physical ease.
Reconnect With Your Body
Bring your awareness back to how you feel, move and breathe.
Deep Relaxation
Settle into the soothing sounds and vibrations of the sound bath.
No Experience Needed
A welcoming, accessible session suitable for all experience levels and body types.
Time For You
An hour dedicated to slowing down, switching off and simply being present.
Book your spot
Upcoming Somatic Movement & Sound Bath sessions.
Ready to start?
New to Reignite? Try everything for £39.
Our two-week intro offer gives you unlimited classes across the full timetable — the perfect way to find the sessions that fit your life.
Unlimited
classes in 2 weeks
6+
class types to explore
Small
group sizes always
All
levels welcome, always