THE STRONG GIRLS CLUB 13-16YRS
Strong girls. Big confidence. Zero pressure.
About this class
This is NOT PE. This is a girls-only space to get strong, feel confident and discover just how powerful your body can be with good music, great energy and your girls beside you
Expect strength training, resistance bands, kettlebells, circuits, team challenges and bootcamp-style workouts designed especially for girls aged 13–16. Every session is about learning what your body can do, not worrying about how it looks.
Never trained before? Perfect. You don't need to be sporty, super fit or know your way around a gym. We'll teach you how to move and train safely while building strength and confidence at your own pace.
Come with your bestie or walk through the door on your own. This is more than a workout — it's a place to move, laugh, make friends and leave feeling stronger than when you arrived.
Strong isn't a size. It's a feeling. 💥
Who it’s for
- Girls aged 13–16
- Complete beginners AND girls who already love fitness
- Girls who want to feel stronger and more confident
- Girls who don't enjoy traditional PE
- Girls wanting to learn how to train safely
- Girls who want to meet new people and find their crew
- All fitness levels welcome
What to bring
- Comfy clothes you can move in
- Clean trainers
- Water bottle
- Hair tie if needed
- Your bestie optional!
- A willingness to give it a go 💥
What you’ll get
The benefits of THE STRONG GIRLS CLUB 13-16YRS.
GET STRONG
Build strength, power and confidence with every session.
BIG CONFIDENCE
Feel good about what your body can do not how it looks.
FIND YOUR PEOPLE
A girls-only space to make friends and feel like you belong.
GOOD VIBES
Big playlists, big energy and workouts you'll actually enjoy.
LEARN TO TRAIN
Learn how to move, lift and train safely and confidently.
ZERO PRESSURE
No judgement. No comparison. Just movement at your own pace.
Book your spot
Upcoming THE STRONG GIRLS CLUB 13-16YRS sessions.
Ready to start?
New to Reignite? Try everything for £39.
Our two-week intro offer gives you unlimited classes across the full timetable — the perfect way to find the sessions that fit your life.
Unlimited
classes in 2 weeks
6+
class types to explore
Small
group sizes always
All
levels welcome, always