About this class
A deeply restful yoga practice inviting you to slow down, soften and create space within both body and mind.
Yin Yoga is a slow, meditative and introspective style of yoga. We use floor-based poses and supportive props to allow the muscles to fully relax and gravity to gently do the work.
Rather than moving quickly between poses, you'll spend time settling into each position. This creates an opportunity to become more aware of your body and allow yourself to slow down.
The stillness within the poses encourages the release of tension, both within your body and your mind. There is no rushing and no need to achieve simply space to breathe and be.
This is a beautiful practice where your nervous system can slow down and your mind can find spaciousness and quiet. A chance to step away from the noise and come back to yourself.
Who it’s for
- Beginners
- Anyone wanting a slower yoga practice
- Those wanting more stillness
- Anyone experiencing physical or mental tension
- Those wanting time to pause and reconnect
- Anyone wanting a deeply restful practice
What to bring
- Yoga Mat
- Comfortable Warm Clothing
- Water
- Blanket
- Optional Cushion
- Optional yoga block or bloster
- anything that helps you feel comfortable and supported
What you’ll get
The benefits of Yin Yoga.
Slow Down
Step away from the pace of everyday life and give yourself permission to pause.
Release Tension
Allow the body to soften through stillness, supported poses and gravity.
Quiet the Mind
Create space away from mental noise through a slower, introspective practice.
Turn Inwards
Develop greater awareness of your body, breath and inner experience.
Find Spaciousness
Create more room for calm, stillness and quiet within your mind.
Deep Relaxation
Give your body and mind time to settle, rest and restore.
Book your spot
Upcoming Yin Yoga sessions.
Ready to start?
New to Reignite? Try everything for £39.
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Unlimited
classes in 2 weeks
6+
class types to explore
Small
group sizes always
All
levels welcome, always